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#5907 - 04/14/11 04:48 PM
Sunflower Almond Nut Loaf:
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LymeAngl
Forum Veteran
Registered: 11/09/06
Posts: 1984
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Sunflower Almond Nut Loaf:
Submitted By: Rhonda Malkmus This loaf is an excellent source of protein! Served with a nice leafyprgamoc green salad, this loaf makes a delicious and nutritious meal. This recipe is taken from Rhonda's book
Ingredients ½ cup hulled sunflower seeds (soaked overnight, drained, and rinsed) ¾ cup almonds (soaked overnight, drained, and rinsed) ¼ cup sesame seeds (soaked overnight, drained and rinsed) ½ cup organic celery (finely chopped) ½ cup organicred bell pepper (diced fine) ½ cup organic carrot (shredded or chopped fine) ¼ cup organic sweet red onion (finely chopped) ¼ cup fresh organic parsley (minced) 1 organic garlic clove (peeled and minced fine) ½ tsp Celtic or Himalayan salt ¼ tsp caraway seeds ¼ cup dehydrated tomato flakes (buy organic tomato's and dry your own on dehydrator) Directions Process soaked seeds and nuts through a Champion or Green Life juicer using solid blank instead of screen OR process in a food processor with the “S” blade till creamy. Add previously prepared remaining ingredients and mix well. Shape into a loaf, cover, and allow to sit on the counter outside the refrigerator for 4 to 5 hours for flavors to mingle. Can be served on a bed of leafy greens surrounded by thinly sliced lengthwise carrots to decorate.
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