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#4595 - 08/14/09 06:24 PM
SOUP-Banana Squash and Greens Soup.
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LymeAngl
Forum Veteran
Registered: 11/09/06
Posts: 1928
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Ingredients:
(1) tablespoon olive oil, organic (1) medium organic onion, chopped (1) tablespoon fresh ginger, peeled and finely chopped, organic (2) cups banana squash, peeled and cut in small pieces. (4) cups good bottled water (1) teaspoon sea salt and/or vegetable broth powder (1) teaspoon garlic powder, organic (2) cups greens (spinach, kale, or mustard, etc.,) chopped
Instructions:
Heat oil in a large pot and saute' onion, banana squash and ginger for several minutes to soften. Add liquid and seasonings and bring to a boil. When squash is soft, remove with slotted spoon and place in a blender with some of the soup liquid. Blend to a thick consistency and return mixture to pot. Generously spinkle the uncooked chopped greens into the bowls of piping hot soup. For added fat and flavor, place a pat of organic butter or sprinkle some "fresh" Parmesan cheese into soup.
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